Meet Schedule
- 07/22/26 @ Southall Swim and Raquet Club, 5:30 PM Meet Start, 5pm Warm-up
- 8/8/26 @ Cary Swim Club, 9:00 AM Meet Start, 8:30 AM Warm-up
- 8/22/26 @ TAC, 10:30 AM Meet Start, 10:00 AM Warm-up
- 09/12/26 @ Southall Swim and Raquet Club, 11:30 AM Meet Start, 11:00 AM Warm-up
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Meet Format
- 200 Medley Relay
- 25 Free
- 25 Back
- 25 Breast
- 25 Fly
- 100 IM
- 100 Free Relay
- 50 Free
- 50 Back
- 50 Breast
- 50 Fly
- 200 Free Relay
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Contact
Reach out to our Team Captain, Dan Aber, with any questions about practices, events, or info on the Southall Grown-Up team.
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Upcoming Events
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Meet 2 @ Cary Swim Club
August 8th -
Meet 3 @ Triangle Aquatic Center
August 22nd -
Meet 4 @ Southall Swim and Raquet Club
September 12th
Upcoming Events
List of upcoming events
